Welcome to relaxedRunning!

Welcome to relaxedRunning! My name is Brian and I have over ten years of running experience. I am an ACE Certified Personal Trainer and Health Coach and have been coaching athletes for a year and a half now. My focus is helping people who are super busy learn how to incorporate healthy, sustainable running into their lives. Reach out to connect and learn more, this is running coaching for busy people!

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In the late evening hours a few weeks ago, an email popped up on my phone that would lead to a complete reevaluation of my mindset. My goal since the beginning of Summer was to finally succeed in a ch

Let me start by saying online training plans, plans found in a book, anything that is “pre-made” in a sense is inherently positive if it results in someone getting out the door and getting a run done.